Meet the Team
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Kathryn Frost
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Holistic, Deep Tissue, Sports and Clinical Massage
Kathryn is an experienced massage therapist specialising in Holistic, Deep Tissue, Sports and Clinical Massage. She also has a Bsc in Human Biology and works for the NHS as an Oncology massage therapist.
Kathryn uses a variety of techniques including myofacial release, trigger point therapy and soft tissue manipulation to promote healing, pain relief, relaxation and balance within the body, mind and spirit. She combines expertise in holistic therapy and scientific understanding with an intuitive, mindful, soothing touch.
Nicola Grainger
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​Naturopathic Nutrition, Reflexology, Aromatherapy, Hot Stones, Deep Tissue & Classical Massage
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Tracey Wyatt
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Tracey is a fully qualified and experienced Advanced Clinical Massage Therapist, Mayan Abdominal Therapist, SOMA breathwork instructor and Wellness Coach.
Bryony Frost
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Holistic
Deep Tissue
Sports Therapy
Ayurvedic
Indian Head
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“While training as a GB athlete, I discovered the therapeutic benefits of massage as an important component of recovery and maintenance of biomechanical health.
“As a Loughborough University Human Biology graduate, understanding the physiological benefits was my interest but as my passion grew for meditative practices, I realized the fundamental connection between mind, body and spirit and massage helped cultivate balance between all.
“My passion inspired me to gain a diploma in Holistic massage and training in Ayurvedic (Northern India), Indian Head, Chair and Trigger point therapy. I’m also a Level 3 Personal Trainer and Yoga Instructor.”
Nicola Grainger
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​Naturopathic Nutrition, Reflexology, Aromatherapy, Hot Stones, Deep Tissue & Classical Massage
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Reflexology
HotStone
Classic
Deep Tissue
Tracey Wyatt
Tracey is a fully qualified and experienced Advanced Clinical Massage Therapist, Mayan Abdominal Therapist, SOMA breathwork instructor and Wellness Coach.